Training Programme
timetable Effective 1st September 2026
Monday
18:00 – 20:00
Senior men
EMLC
20:00 – 22:00
Senior Women / U19 Women Hawks / U19 Men
EMLC
19:30 – 20:30
U13 Boys / Girls
MAC
Tuesday
19:30 – 21:30
U17 / U15 Women & U15 Boys
EMLC
19:30- 20:45
Senior Women / U19 Women
MAC
20:45 – 22:00
Senior Men / Hawks / U19 Men
MAC
Wednesday
19:30 – 21:00
U17 / U15 Men
MAC
Thursday
19:30 – 20:45
Senior Women / U19 Women / U17 Women / U15 Girls
MAC
19:00 – 20:30
U19 Men / U17 Men
EMLC
20:45 – 22:00
Senior Men
EMLC
FRIDAY
6.30 – 7.30am
All swim
EMLC
19:00 – 20:30
U15 Boys / U17 Girls / U15 Girls
EMLC
20:30 – 22:00
Hawks / U17 Boys
EMLC
SATURDAY
No Training
SUNDAY
16:00 – 17:30
U13 Boys & Girls
Splashball
EMLC
NOTES
EMLC – East Manchester Leisure Centre
MAC – Manchester Aquatics Centre